"Fire and Ice" Yoga Class/ Garry Alesio March 10th 6;30-8PM

"Fire and Ice" Garry Alesio March 10,6;30-8Pm
"Yoga Challenge Class"@ YogaBranch/Vista www.yogabranch.com
Kapalabhati & Bhastrika Pranayama fires up our passionate flow practice tonight & it cools down with Nadi Shodhana & Meditation.
Hope to see you there~ Garry